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As a small group of women (6-8) we embark on a compassionate exploration of our bodies and how it connects us to our moment-to- moment direct experience. We begin our journey with the Muladhara (Root)-Boundaries and how embodiment informs our true yes and our true no.
O n g o i n g G r o u p
In this group we support one another through the gifts and challenges of living an embodied life. We deepen and expand our understanding of ourselves and one another through this
unfolding relationship with our bodies. Through this support group, individuals cultivate self-compassion, self-confidence, self-esteem, self-trust, personal empowerment, enhanced
intuition and a deeper self-companionship and connection with one another.
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