"Welcome home...to your body"
E m b o d i m e n t G r o u p f o r W o m e n
This Group is 15 weeks. We explore our experience of being in our bodies. We begin to cultivate a friendship with our own skin. This is practiced through the lens of the Chakra System, meditation, movement, art, and being witnessed and supported through compassionate community. This group provides the foundation for the ongoing Embodiment group that meets twice a month.
O n g o i n g G r o u p
This is a monthly ongoing group that meets the 2nd and 4th Thursday. In this group, we support one another in Deepening the practices of embodiment that were cultivated in the foundational 15 week embodiment group.