E m b o d i m e n t G r o u p f o r W o m e n
We explore and deepen our awareness of being in our bodies. We begin to cultivate a deeper connection with our moment-to-moment direct experience. This group supports the cultivation of an ongoing relationship with your body through various ancient philosophies and practices. Some of these are meditation, movement, art, and being witnessed and supported through compassionate community. This group provides the foundation for the ongoing Embodiment group that meets twice a month.