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Groups 

"Welcome home...to your body"
~Nicole Reavy

E m b o d i m e n t  G r o u p   f o r  W o m e n

We explore and deepen our awareness of being in our bodies. We begin to cultivate a deeper connection with our moment-to-moment direct experience.  This group supports the cultivation of an ongoing relationship with your body through various ancient philosophies and  practices. Some of these are meditation, movement, art, and being witnessed and supported through compassionate community. This group provides the foundation for the ongoing Embodiment group that meets twice a month.

O n g o i n g   G r o u p 

This is a monthly ongoing group that meets the 2nd and 4th Thursday. In this group, we support one another in Deepening the practices of embodiment that were cultivated in the foundational 15 week embodiment group.