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Maitri Healing Arts

1637 28th Street Boulder, CO 80301

maitrihealingarts@gmail.com

Telephone: 206-430-9407

Copyright MHA 2019

How can I cultivate
kindness toward myself in this moment?
Maitri is prounounced (My-tree) It is a Sanskrit term that is described by one of my favorite teachers, Chogyam Trungpa Rinpoche, as unconditional friendliness toward oneself.
How can I practice unconditional friendliness  toward myself in this moment? What is the most compassionate thought, or action I can give to myself right now, regardless of what is happening?

We can start where we are in the present moment. Through the practice of compassionate exploration, we develop a deeper connection to our own heart. When we are connected to this place inside, we respond to life with freshness, and an open curious quality. The services I offer the community support this kind of heart centered healing and transformation. I look forward to growing in our practice of maitri together.

With love and blessings,

Nicole Reavy, MA, LPCC

Owner and Healing Artist

 

 

 

"Mindful relating"

a state of mind podcast with

nicole reavy, MA, lpcc