All appointments and groups are online at this time
e m B o d i m e n t
S E X U A L I T Y
E M P O W E R M E N T
"True connection is cultivated through self companionship rather than self abandonment"
"The body is always present"
Heal your self-esteem and self-confidence through learning how to confide in yourself. Cultivate the seeds of self trust and maitri (self-love).
This group is a deep dive into the chakra system and how it connects us to our moment-to-moment embodiment. Every two weeks we enter into a new exploration of each energy center. Here is brief explanation of the journey we will take together...
We will be supporting one another in living an embodied life. This group will provide ongoing support to face into challenges that come with being in our bodies.
Ongoing Embodiment/Sexuality Group
E M D R
Eye movement desensitization and reprocessing therapy is a powerful way of healing old traumas held in the nervous system.
M A I T R I
Maitri is prounounced (My-tree) It is a Sanskrit term that is described by one of my favorite teachers, Chogyam Trungpa Rinpoche, as unconditional friendliness toward oneself.
How can I practice unconditional friendliness toward myself in this moment? What is the most compassionate thought, or action I can give to myself right now, regardless of what is happening?
We can start where we are in the present moment. Through the practice of compassionate exploration, we develop a deeper connection to our own heart. When we are connected to this place inside, we respond to life with freshness, and an open curious quality. The services I offer the community support this kind of heart centered healing and transformation. I look forward to growing in our practice of maitri together.
a state of mind podcast with
nicole reavy, MA, lpcc
Walk in Beauty,
Nicole Reavy, MA, LPCC
Owner and Healing Artist