the E M B O D I M E N T
G R O U P
"True connection is cultivated through self --companionship rather than self - abandonment" ~ Nicole Reavy
I invite you to embark on a compassionate exploration of your body
and how it connects you to your moment-to-moment direct experience.
Here is a glimpse into the journey we will embark on together…
Muladhara “root”; know your boundaries and allow them to inform your true yes and no. Svadhisthana “sweetness”; explore your creativity, sensuality, and emotions. Manipura “lustrous gem”; own your personal power and be aware of what you want. Anahata “unstruck”; re-connect to your inner child through self-companionship. Vissudha “purification”; speak what is true, be heard, and discover your voice. Ajna “to perceive and command”; see with clarity and intuition. Sahasrara “thousandfold”; deepen your spiritual awakening through embodiment.
Through this sacred process you will begin to understand how to bring balance where you have excess and deficiency. You will be supported in the journey of becoming friends with your body by exploring the transformative effect of living your embodied life. You will explore what it is to be a sensual being and how to create a deeper connection and expression of this in your life. You will become more connected to yourself and able to access what is true beyond your story of your body and sexuality. Through this practice of embodiment, you will learn how to self-companion instead of self-abandon.
As you move forward in life, embodiment practices support increased awareness of your direct connection to an ongoing relationship with your home; your body.
This group meets in person Monday evenings from 6:00-8:00 pm mst. It begins January 26th through May 4th 2026. The total cost for the group is 1500 if paid in three installments of 500. A 10% discount is available if you pay in full by January 23rd. Contact Nicole at maitrihealingarts@gmail.com to set up an interview.
I look forward to supporting your healing journey
take beautiful care of yourself.
in Maitri,
Nicole MA, LPC
embodiment group sessions 2026
January 26th
February 2nd, 9th, 16th, 23rd
March 2nd, 9th, 16th, 23rd, 30th
April 6th, 13th, 20th, 27th
May 4th