M A I T R I

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​Maitri is prounounced (My-tree) It is a Sanskrit term that is described by one of my favorite teachers, Chogyam Trungpa Rinpoche, as unconditional friendliness toward oneself.

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How can I practice unconditional friendliness  toward myself in this moment? What is the most compassionate thought, or action I can give to myself right now, regardless of what is happening?

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We can start where we are in the present moment. Through the practice of compassionate exploration, we develop a deeper connection to our own heart. When we are connected to this place inside, we respond to life with freshness, and an open curious quality. The services I offer the community support this kind of heart centered healing and transformation.

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I   look   forward   to   supporting   your   healing   journey

  take   beautiful   care   of   yourself.

        in   Maitri,

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         Nicole   MA,   LPC