B O D Y - C E N T E R E D
M I N D F U L N E S S - B A S E D
T R A N S P E R S O N A L
P S Y C H O T H E R A P Y
"
Truth has no path, and that is the beauty of truth., it is living."
J. Krishnaurti
This form of psychotherapy supports the uncovering of what is true within your body. It supports you with reconnecting to your sensations, emotions, and wants. It allows for the possibility of a deeper connection to yourself and others. There is a level of self-trust and empowerment that is cultivated through this process. This creates a greater understanding and acceptance for what is alive moment to moment. Therapy is not about changing you, it is about accepting all your parts with compassion and curiosity. Through increased consciousness, there is more choice, and a deeper connection to what is true. A sense of alignment is strengthened through this individual and group work. I work with couples, groups, and individuals.
I am committed to supporting clients with enhanced self-companionship (maitri) through transmuting blockages that get in the way of living your life with a sense of liberation, connection, presence and joy.
I look forward to supporting your healing journey
take beautiful care of yourself.
in Maitri,
Nicole MA, LPC